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Articles written by Beverly
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The
Soul Dynamic
The Nature of Soul Wounding and the Journey to Healing by Beverly Marie Bright
It is my personal experience that deep embodiment can develop in each
individual in which one has a rich, clear, and authentic experience of
what it means to truly be a human being -- in relationship to oneself,
to reality, and to other human beings.
My basis for facilitating the healing of others
is based on my own continuing psychological healing and spiritual growth,
awakening to my
natural state of wholeness and health, and my continued personal spiritual
quest,
which has been the quest of many of the great traditions, that being "What
am I or Who am I" and "What will my internal experience be,
if I can experience myself beyond ego-based identity, without all the
strategies and beliefs of my conditioned personality, without "doing" my
present experience predominantly veiled and colored by events of my past.?
I have asked myself and I now ask you... What would it be like to experience
the present moment as clean, clear of all past moments, and empty of
the usual familiar structures and beliefs . . . yet fresh, new, full
and rich?
We begin as this pure presence, we leave that state of presence in order
to survive in environments where presence was not seen or valued, and
we then long in one way or another to return to that condition from which
we came. By presence, here, we mean a richness and fullness of experience
which is not simply empty space/big mind, but a fullness and richness
of in-the-world experience which is simply free of the resistances, controls
and stuckness which dominate our soul when identified with our patterns
and old reactions.
This pure presence and fullness of this moment is where we came from.
It is who we are at our core and it can be returned to through the experiential
understanding in our cells of what we are and what we are not.. We need
to see and release these specific patterns of belief and reactivity which
we now take to be the norm and we need to feel and anchor the spiritual
truth of our essential beingness.
A "spiritual" experience, in this view, is not an "elevated" one
but an experience that is not controlled or produced by our conditioned
personality. These may range from the direct experience of guidance,
joy, strength, power, will, value, love, compassion, and others... to
the equally valuable experience of awakening to a hidden of obscured
truth... i.e. admitting we have been wrong about something to which we
have defensively clung to out of desperation or ignorance. In fact, when
we succeed in dropping one of these outdated defenses or falsehoods,
Truth itself is felt/known directly and births the relaxation of our
body and gives rise naturally to a sense of freedom, peace, and spaciousness,
which are also actual manifestations of our essential being. The soul
then expands and relaxes and is one step closer to returning to it's
natural state of purity and ease.
Structuralization of the mind and experience, through childhood and subsequent
conditioning, is well known in Western depth psychology. What is less known
is the understanding that it is and was pure Being which was and is now
at stake when psychological structures overlay our pure experience with the
myriad gross self-images, reactions and beliefs.
Taking advantage of the inherent tendency in the soul to return to its
original and natural state, personal exploration of our individual structuralizations
tends to allow them to relax, fade and often simply disappear in the
field of truthfulness we create; enough so that we are able to see beyond
and experience an increasingly more true, authentic sense of self.
What I do is to facilitate a completely natural process: the natural
movement of the individual soul toward its natural state, where it most
wants to go and is where it is in fact compelled to go.
*****
A Synopsis of the Three Components
Needed for
Healing and Transformation
by
Beverly Marie Bright
True Transformational Work can only be productively entered
into when three key elements are in place -- Safety, Permission,
and Invitation.
In addition, a very real sufficiency of Center, Presence,
Compassion, Wisdom, and Awareness are fundamentally required to create
these elements at depth.
The Safety to feel and know your deep Truth is first, as it
is most fundamental... nothing can proceed without it. It must be safe to feel
truth. Beverly's heart and deep aware presence have been said to be the most
unique and powerful gifts that she offers.
Beverly believes that Safety is
created and best expressed by these words... "No Harm, No Shame, No Guilt,
No Blame". We do not need to harm, shame, guilt, or blame any part
of us (or anyone else for that matter.) What we do need is to be compassionately
self responsible and self loving to our pained parts, our shadow.
Shadow can be best understood as the parts
of us that act out in our life in less than admirable ways... they are
the hidden elements of our psyche that carry great amounts of pain and
act out beneath our level of consciousness. We commonly find that when
its pain (fear/anger/sadness) is acting out in the world, that it is
attacked, shamed, guilt tripped, or blamed. Anything is done to shut
it up, or control/repress its behavior - and any uncomfortable truth
that the behavior points to. Any of these events individually repeated
(though usually in combination) actually become the oppressing catalyst
that drives these parts of us underground... into the shadows. We can
not heal our pain until we can understand why it hurts ans acts out.
To do this, the healing arena must be safe.
Permission is also critical, and in Beverly's
view is simply this -- permission to be (for the first time in
forever) an honest, open, very real, uncensored expression of truth...
whether that truth is pain, sadness, fear, anger, etc. For this
reason, Permission is utterly intertwined with Safety, and at its
facilitated best, the honest open expression of true feelings (even
those based in ideas, misunderstandings, etc) are not only allowed,
but welcomed. We WANT to hear their pain and are strong enough
in our love to hold the field for their healing.
Invitation comes last because Safety and Permission
must be established first. Safety and Permission open the way,
gain their (inner shadow, inner child, or sub self parts) attention,
and build hope and trust -- and then the Invitation comes,
calling their attention to what is most true Now. Calling them
forward to this moment... out of their armoured ideas, positions,
and agendas... out of their pain/rage/terror/grief and into
the wholeness of what they have not known in forever... Love,
Freedom,Relief. They are invited to come home... home to the
truth of their Being... home to Love.
*****
Where does Suffering come from
and what do we do with it?
by
Beverly Marie Bright
It is my belief that most of our
current life suffering has its roots in past life issues. And although
I do work
with past lives directly (as well as shadow and entity intrusion which
I will talk about in other writings), our current life issues seem to
be a perfect holograph of all our past lives issues put together. I
believes
that we can trace our deep past life issues directly though the path
of our present moment suffering back to our childhood experiences of
trauma.
As a young child we have a limited
capacity to see life events clearly due to our lack of life experience
and our need for love
from our parents. To help buffer us against the experiences of pain,
sadness, frustration, judgment, fear, loneliness, etc. we are yet not
able to understand or integrate, we create certain “trances” to
help us deal with this chaos. We create beliefs about life, god, love,
and people and subsequent to that strategies designed to keep us safe
from the pain.
These strategies always start
as a necessary means for survival. Often times the child simply cannot
explain to itself what
is happening... a life event that makes no sense to it’s young
mind so in an attempt to stay sane, it either resists the experience,
rejects the experience, or it adapts to it.
Yet what was a survival strategy for an overwhelmed
and under skilled child attempting to understand and cope with its pain,
often becomes the core symptom structure for the coping adult.
This wounded inner child, this
part of our soul, becomes stuck or frozen in a “hell point” where it decides what reality
is, how it works, and what it must do to survive. From this point on
in its life, whenever any event that remotely looks like or feels like
any part of the “original triggering “event has occurred,
the strategy that was originally created to survive, unbeknownst to the
adult, goes into action.
The adult is hypnotized by the
wounded child’s “trance” and
reacts automatically so that life is not experienced as it is, but rather
as it was in the past. These reactions are somewhat like watching the
same old movie playing over and over again when in reality it is not
the same old movie. It is a completely new event that is reminding us
of the old movie. What goes on inside of us is that the inner child tells
itself that “this bad event (the old movie) must not occur again” which
results in the activation of the old strategy (withdrawal, anger, depression,
etc) and the person living in a self inflicted, disconnected from reality,
traumatized state.
Contrary to popular belief, we
do not have only “one
inner child”... we have “many inner children” ... some
do carry the more innocent, sweet childlike qualities that have been
suppressed or lost from childhood trauma yet many more carry a dysfunctional
expression created from these different “hell points” in
the life... all with different perceptions, different world views, and
different ways of meeting life and trauma.
It is through these dysfunctional inner child “trances” that
we keep creating problems for our life by filtering present moment reality
through
these outmoded, limited, and distorted lenses. How then do we best meet and resolve this phenomenon
of unconscious, self inflicted, unnecessary, yet very real and debilitating
suffering?
As a professional healer and spiritual guide for over
15 years, how I work with each unique being is undoubtedly my greatest
gift and expertise. So many things have to be held in perspective and
considered.
First, I help find ways to alert
you to when this mechanical event is occurring and how to recognize
it BEFORE you allow the outdated
strategy to kick in. Then I help you refocus your attention to your deeper
identity as a Divine Being and from here I show both you as your Divine
Self and the inner child that what it decided was true “for all
time and all events” is not actually true for this moment.
That realization changes both
our view and the inner child’s view of the triggering event. From here we, as the Divine
Self that we are, can then hold the field for truth either with soft
compassion or a strong direction and hand as the child releases its need
to put into action the survival technique. It realizes for itself that
the current event is not the “old movie” at all and that
a more current response based on the actual event that is happening is
best of for all concerned.
I truly beleive that I offer the
most effective approach available today for combining both the healing
of the wounded
child and the achieving of Self Realization.
*****
HUMAN DESIGN: A Glorious Gift for Healing and Awakening to our True
Nature
By Beverly Marie Bright
Greetings Dear Ones!
My name is Beverly Marie Bright. I am a Spiritual Teacher, Heart/Soul Healer, and Advanced Human Design Consultant. For over 16 years I have helped thousands of people worldwide heal their deepest heart-soul wounds, awaken and celebrate their True Nature and Beauty, and live a more deeply fulfilling and love-filled life.
I was asked by Greg Aurand, the creator of this newsletter, to write an article showing my perspective on how my work with the Human Design System supports Awakening to our True Nature.
I agreed and after long reflection, I decided the most accurate reporting I could give you would be to describe my own personal experience and process so it is from here that I write this from as I believe it is the only true authority any of us really have.
I want to start with a bit of history. I bumped into Human Design on Maui in 1994 when I noticed this strange picture of a man with his chakras and channels all colored in. My body shuttered and everything in me got very quiet… this is how my being tells me something is based in Truth. This mystical looking image of an open man with colored in chakras and connecting channels turned out to be a Human Design Body Graph and in that moment I knew I had to get this Human Design reading done... whatever it was. I knew I was staring at truth in form. In fact, it turned out to be the most profound reading on the secret, and not so secret, inner workings of my being that I had ever had done in my life.
A Human Design chart is created from your birth data and subsequent planetary locations using the I Ching as its philosophy and the Kabbala and Hindu Chakra systems as its basis for revealing your unique “Human Circuit Board”. It reveals a form of your Soul Print… a window into the way all spiritual, emotional, inspirational, mental, personal, and manifestational energy are expressing as your soul... through, as, and merged with your body form. It shows how your form Awakens in a very personal and unique way.
The accuracy in the details of the reading astounded me. Here a stranger knew and articulated things that I could not even articulate about myself. He knew how the deepest parts of my being operated, where I secretly struggled, and where my truest heart yearnings lived and died. It is from this place of absolute stunning accuracy that my cells began to relax and release the biggest exhale they had ever made and my heart cried tears of sadness and joy that swept through me for weeks.
The tears felt as if they were washing my soul’s pain away for the years... the lifetimes... I had spent doubting and often hating myself for predispositions that were hardwired into me from birth... for the vulnerabilities I had experienced in my personal life... for the compulsion I had to speak truth, to heal and empower people even when they were not asking me for help, and the list went on and on. The accuracy I felt in these most secret places felt like I was being held by the Divine. It held me in its arms and said you are perfect as you are…you have both gifts and challenges and you were designed to do it this way this lifetime … you are destined to be and to give something very specific to this world and it is here where you will feel your connection to all beings.
I began to realize that all of us are perfect in our gifts and limitation and in the knowing that I had a very specific role to play this lifetime and in playing that role, I served myself and all beings. I realized that all of us have a very specific role to play and that all of us are unique and gifted. All of us... with no exceptions.
So, as self hate, self doubt, and self judgment began to dissolve, love and compassion began to flow out of me and through me in waves, healing all my most shameful places. False beliefs dropped like flies and my gifts, my love, and my beauty felt free to come up without fear. The accuracy about my challenges gave merit to the accuracy of the beauty in me that I had been unsure of and afraid to own, particularly my gifts as a healer and teacher. I felt so much more self love and so much more empowered to give my gifts because I could see that I was here to do exactly what I had thought I was to do but I had lacked the right kind of external support and trust in my own being and self knowing.
The hard wiring or circuit board of chakra energies that flows throughout our “esoteric” body is revealed through your chart as a visual diagram. There is no missing the precision and accuracy of the circuits. Love and compassion for all beings is felt at such a deep level and it begins to grow and deepen to where you know beyond a shadow of a doubt that all beings are doing the best they can with what they were conditioned by and how they are hardwired with their predispositions from birth.
The realization began to arise that the way I operated in the world was not a mistake or mutation … nor was anyone else’s. We all were here together with different roles to play out… in service to the expansion of the One Consciousness and in service to each other. No one is better than anyone else or less than anyone else. In truth, we are all needed to be these unique beings in order that we can all fulfill our unique destinies. We are all pieces of a magnificent puzzle that fit together perfectly when we let what is real be real. I had not failed myself or my family nor had I taken a wrong turn and nor had anyone else. I was not broken nor was anyone else. I simply did not know how to effectively use the form I was given to maximize my soul’s potential.
As time went by, I felt the freedom and the beauty of experiencing the ultimate potential expression of my Personal Soul as True Nature in form, the unchanging truth, the still point at the center of life’s constant change, in its unique, amazing, and exquisite expression as our unique personal form and then I began to see all beings this way, divine unique, perfect expressions of the One Consciousness in human form. I knew we are here as human beings to Awaken as form.
Over the years the realizations have grown and gone deeper into my being. Deep peace, love, compassion, strength, confidence, a sense of oneness with creation and all beings, a sense of belonging to creation and all beings, a sense of fulfillment in giving the world my gifts, a sense of how it all works perfectly, the impetus to surrender and to love “what is”, and a sense of awe for this Mystery that we are all a part of. In time, all of these states and perspectives have shown themselves as lasting and true realities for me. I have come to know my True Nature as this unique, beautifully imperfect divine expression as form.
*****
The Only True Refuge
by Beverly Marie Bright
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The other day I found myself sitting motionless on my bedroom
floor, staring blankly out the window in a state of despair. I
had recently learned that I had been seriously betrayed by someone
that I had deeply trusted and that I was really counting on. It
felt like I had fallen into this deep black hole. Life felt unsafe
and unfair.
Suddenly, out of nowhere, segments of
my mind and awareness became illuminated with Light, and my
entire being was flooded
with a profound cellular realization..., “the only true
safety we have in this life is Love. Everything else comes and
goes, but the Love that emanates as You is always available to
you, always calling to you, holding you, wanting to reach out
through you. It is the only “thing” that never changes,
never leaves, and never begins... it is the only true refuge.”....
I was on fire. My being was exploding... I could feel myself
as
this Love, it was my being itself, holding me, loving me... breathing
me. It was everywhere as everything... nothing was separate
or
different from it. ... Absolute silence, awe and gratitude became
me. Something very powerful had happened... There was no “I”....
there was only Love. Laughter and tears were flowing simultaneously.
After 20 years of studying this teaching, smelling it, tasting
it, wanting it, it finally had landed in my body/being. Since
childhood, I had cried from the depths of my heart at why I could
not “feel God”. Being raised Catholic, God
was someone you were in relationship with and that would
protect you if you were good and punish you if you were bad.
At some point
I came to the conclusion that “God” either did not
love me or wasn’t around because I was behaving like a
good girl and at the same time I was being seriously abused
by my father.
If God was “here” he would not allow such things
to happen to me so my child’s mind concluded that God
must have abandoned me. Yet something in me knew that this could
not
be true. It was at this moment that my yearning to really
know God was born and became my deepest prayer and fuel
for my spiritual journey everyday thereafter.
I can honestly say that prior to this
experience, I felt that I knew what “God” was, dedicating twenty years of
serious study and practice in all the major religions directly
to this endeavor. I had received teachings from the greatest spiritual
teachers alive on our planet. I had sat for prayer and meditation
for thousands of hours... sure, I knew God. Right? Wrong. I did
not “know God” in my cells. I knew “God” only
as an idea of what God was, a concept in my mind. And believe
me, this was a refined, beautiful, and thorough concept. It is
only now, after the descent of this grace and realization in
my
cells do I truly know, as a felt sense in my
body, what “God” actually is. “God” is
felt as Love and known as Truth. I came to know that Love/Truth
is the Essential reality and foundation of all existence and
we
are here in this human form primarily to know/be this Love, receive
this Love, and give this Love. The bottom line realization for
me was I was looking for an experience of relationship with God
when the reality is that God/Love is not something we have a
relationship
WITH, it is who we are and have always been. It is right here,
everywhere, all the time, as our very Self, ever present, benevolent,
responsive. An all knowing reality that can be relied upon always
with a source that can not run dry. I invite you to get quiet
and notice how Love/Truth is always here extending its hand to
catch you in any moment, providing you the only true refuge.
*****
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To Feel Or Not To Feel...That Is The Question
by
Beverly Marie Bright
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There are many different camps in the
HOW TO WAKE UP SCHOOL for
consciousness seekers. Today, I want to talk about two Biggies,
CAMP “CHOOSE TO FEEL GOOD NOW” and CAMP “NO PAIN
NO GAIN”.
CAMP “CHOOSE TO FEEL GOOD NOW”, championed by such
teachers as Abraham and Barry Kaufman, tell us that when we
become aware
that we are not happy or not feeling good, we are to distract
ourselves from these “bad feelings” and simply make
the choice to feel good. We can shift our attention to a good
feeling from
our past or call up a place or person, fantasy or real, that
will bring up happy feelings into our system. Their slogan is “happiness
is a choice.”
The other camp, CAMP “NO PAIN, NO GAIN”, championed
most often by psychology oriented approaches like Harville Hendrix and Inner
Child Guru John Bradshaw suggest that we must first feel our pain to be free
of that pain. Their slogan is “You got to feel the pain
to heal the pain.”
Well, my take is this — We need to throw out both maxims
and face the reality that there is no set philosophy or set of
rules to meet
life with. There are times when distracting from a feeling is
a liberating act and there are times when feeling the pain is
the liberating act and as I write in this issue’s
Instant Awakening Tip, there are times when being curious about
the feeling is our highest option for our soul growth. So, how
do we know when to make which choice?
To accomplish this sometimes daunting task, we need to cultivate
and integrate many qualities and skills. The first being Commitment
to Truth above all else. Without this, we may not be willing to
feel certain pains or to let go of certain feelings that are not
serving us. We need to WANT to know truth more than want to feel
good or feel safe.
Developing a commitment to and love of
truth usually only comes about after seeing that everything
else, including affirmations,
can’t
free us from our pain.
We come to know that only the truth can set us free and we let
go to it, to
simply let what is real be real.
When we turn to embrace truth with our whole heart and soul,
we surrender to the often bitter sweetness of truth choosing
it over the contracting
pain of pretense. It is from resting in this ground of truth
that we begin to learn how to act from truth and true discernment
naturally arises.
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